1. "Love is a gift of one’s inner most soul to another so both can be whole."
2. "You, yourself, as much as anybody in the entire universe, deserve your love and affection."
4. "Your work is to discover your work and then with all your heart to give yourself to it."
6. "Just as a mother would protect her only child with her life, even so let one cultivate a boundless love towards all beings."
8. “Hatred does not cease by hatred, but only by love; this is the eternal rule.”
9. “We will develop and cultivate the liberation of mind by lovingkindness, make it our vehicle, make it our basis, stabilize it, exercise ourselves in it, and fully perfect it.”
10. “Speak only endearing speech, speech that is welcomed. Speech, when it brings no evil to others, is a pleasant thing.”